This evening I found myself in the kitchen, mentally twirling the recipe carousel in my mind, searching for something I could make for dinner. I had 1 lb. of ground beef to work with. I’ll spare you all the boring details of what ideas were turned down because I lacked the ingredients (yes, I am way overdue to go actual grocery shopping)…eventually I landed on meatball cups.
What the hell is a meatball cup?! You ask.
A meatball cup is a fun way to convince your kids to eat meatloaf! It is a cheap go-to if you have a small amount of meat (like 1 lb,) & a big taste for meatloaf! It is an American classic with a modern twist & an interesting title that makes people wonder “What the hell is a meatloaf cup?!”. Simply put, it is meatloaf smashed into a muffin tin.
Here we go:
1 lb. ground beef (or more; 1 lb, only yields about 10)
1/4 c. milk (or water)
2 eggs (or egg whites)
Salt, pepper, garlic powder, onion powder
BBQ sauce (ahem, KC Masterpiece Honey bbq sauce is my recommendation) or ketchup, whichever you prefer
1-2 muffin pans, depending on how much meat you’re using.
Now first we need to get a couple things straight:
1) ground beef shrinks
2) you should basically make this meatloaf in the way you typically would. The only difference comes with the shaping-instead of making a mound of raw meat you’ll be separating it into portions. My meatloaf recipe varies depending on what I have on hand (although apparently I manage to keep good form: I’ll never forget the time my Aunt complimented me by saying that my meatloaf “actually held together” & that hers never did) so just do what you’re used to.
I know, it’s more of a “rich people” food but it comes in handy if you’re like me & forget to buy eggs but then you need one here or there; I have no idea how much this stuff is or where it can be found, this is courtesy of our house-mate), I add my spices-usually garlic & onion powders, seasoned salt, regular salt & pepper-then I start mixing it all together. If it seems a little “off” I’ll add a touch of water (or milk) here & there as needed. I also just eyeball the breadcrumbs…I could be wrong about this but the breadcrumbs serve to suck up the grease and to stretch the meat, so I add enough to cover those jobs but not so much that I’ll end up with a loaf of bread in the end.
Still with me? For some reason this post seems even more discombobulated than my posts usually do; Maybe because it’s been a lot of stop-go-stop-go. Thanks for hanging in there!
Okay, now once you’ve gotten your hunk of meatloaf mixed, take a normal dinner-ware sized spoon, scoop out some meat mix & start filling those muffin cups. Some meatloaf cup recipes end up putting mashed potatoes on the top but I’m going the quick & easy (read: lazy) route today; we’ll be topping these with BBQ sauce. Remember: ground beef shrinks (unless you can afford the fancy-schmancy lean beef…kidding, kidding) so don’t gip your eaters with the cups. I managed to get (almost) 11 & a couple were on the smaller side but hey, everybody ate dammit. You should end up with something like this:
Next I pour some BBQ sauce into a measuring cup-so I don’t make a mess & the whole bottle plops out & drowns the meat-cups-and use the same spoon I scooped with to put enough sauce to cover each top. For those of you obsessed with measurements, I’d figure it’s about 1-2 Tbsp, if that. Place in a 350° oven for…about 30 minutes. I’m truly sorry; for me, cooking is something of a second nature now & I’m always forgetting to jot important info like times & measurements down so that I can input them on the blog. I just cooked mine until they were done, checked on them a couple times. You end up with:
A closer look at the meatloaf cup:
They were delish! Granted I wish I would’ve had more meat so we could’ve had more cups, but the basis of this recipe was working with what I had on hand (I still have not been to the store! I definitely don’t get the Mom-of-the-week award this week…)
On a side note, I’ve heard of people using sour cream in their mashed potatoes to make them creamier. I happened to have a half a tub left so I decided to try it out as opposed to throw it out.
I honestly didn’t notice a taste or texture difference, however because you can’t taste the sour cream, that’s exactly why you should sneak it in if you have it on hand…everyone can use some extra vitamins & all that, so just sneak it in there without telling anyone . 😉
Thoughts are welcome, ALWAYS.